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Organic beef fillet and black garlic

  • Jun 1
  • 1 min read
  • Ingredients (serves approx. 6)


    • approx. 1 kg beef fillet (rump or tenderloin)

    • 4 tbsp Fifth Flavour umami sauce

    • Sea salt, to taste (from a grinder)

    • Black pepper, to taste (from a grinder)

    • Fifth Flavour garlic cloves, for serving


  1. Trim any membranes from the fillet and divide it into two pieces of approx. 500 g each.

  2. Rub the sauce into the surface of the meat and let it marinate for about 2 hours at room temperature.

  3. Sear on a hot pan or grill, browning all sides.

  4. Season generously with salt and pepper, insert a thermometer, and finish in the oven at 120°C or on the grill wrapped in foil until the core temperature reaches 55°C (medium).

  5. Let rest for about 10 minutes, then slice. Finish with a few extra twists of salt and pepper.

  6. Sauté the garlic cloves as a side.

  7. Enjoy!




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